FREE VIRTUAL WORKSHOP

Workouts for Busy Lives & Changing Bodies

A private, expert-led workshop to optimize your workouts and help you feel empowered during life’s changes.

After 35, working out can feel like a whole new ball game. Between perimenopause, a slower metabolism, and changing energy levels, the routines that used to work might not feel as effective or sustainable anymore.

That’s why I’m so excited to share Fit For Real Life, a virtual workshop with queer trainer & co-founder of Clubhouse Gym, Natasha Ali, designed to help you adapt your fitness journey to match where you are now. 

Let’s create a movement routine that supports your body, your energy, and your lifestyle—because this stage deserves a fresh, empowering approach. [Save Your Seat]